Comprehensive Biokinetics Services
At DW Biokineticist, our services are designed to help you recover, strengthen, and enhance your movement. Whether you need rehabilitation after an injury, relief from chronic pain, or a proactive approach to mobility, we provide evidence-based, tailored solutions.
Initial Consultation
Understanding Your Needs
Before beginning any treatment, we conduct a detailed assessment to evaluate:
- Your medical history, lifestyle, and existing injuries
- Postural alignment and movement patterns
- Strength, flexibility, and mobility imbalances
This consultation allows us to design a personalised rehabilitation or wellness plan suited to your needs and goals.
Costs:
60 minutes: R 610
Ideal for: New clients, post-injury rehabilitation, chronic pain management.
One-on-One Biokinetics Sessions
Personalised Recovery & Performance
Our private sessions are designed to help you recover from injuries, prevent future problems, and optimise movement.
Each session includes:
- Targeted exercises and rehabilitation techniques
- Strength and mobility training
- Postural corrections and injury prevention strategies
These sessions are tailored to your individual goals, helping you move better with every visit.
Costs:
45-60 minutes: Range from R 450 - R 540 (depending on if a rehab program is provided)
Ideal for: Injury rehabilitation, movement correction, performance enhancement.
Sports Massage
Relieve Tension & Enhance Recovery
Sports massage is not just for athletes. It’s for anyone who experiences muscle tightness, stress, or chronic pain.
What you can expect during your massage:
- Focused techniques to relieve muscular knots and trigger points
- Gentle mobilisation to ease stiffness and support flexibility
- Tailored pressure to promote deep tissue relief and recovery
This therapeutic approach not only supports physical performance but also helps calm the nervous system and reduce everyday stress.
Costs:
30 minutes: R 300
45 minutes: R 450
60 minutes: R 600
Ideal for: Athletes, post-exercise recovery, muscle tension relief.
Posture Assessments
Align Your Body for Better Movement
Poor posture can lead to chronic pain, reduced mobility, and increased injury risk.
Our 30-minute posture assessment helps:
- Identify postural imbalances and areas of tension
- Improve body alignment and movement efficiency
- Reduce discomfort and prevent long-term issues
After the assessment, you’ll receive targeted recommendations and exercises to improve your posture.
Costs:
30 minutes: R 300
Ideal for: Office workers, athletes, individuals with back or neck pain.
Vitality Health Assessments
Track Your Progress
These insights allow us to provide feedback and recommendations to support your wellness journey.
Our Vitality-approved health assessments help you monitor:
- Cardiovascular fitness and endurance
- Strength and flexibility levels
- Body composition and overall health markers
As a Vitality Wellness Partner, these assessments earn you Vitality points while keeping you on track with your health and fitness goals.
Costs:
45 minutes: R 556
Ideal for: Discovery Vitality members, fitness tracking, lifestyle improvement.
Online Biokinetics Sessions
Get Expert Guidance from Anywhere
Can’t visit in person? Our virtual consultations bring expert biokinetics care directly to you via a secure online platform.
What you can expect during your virtual session:
- Posture and movement assessments
- Personalised exercise plans and rehabilitation guidance
- Real-time feedback and corrections
This virtual service ensures you receive personalised care, no matter where you are.
Costs:
45 minutes: R 450
Ideal for: Remote clients, busy professionals, at-home rehabilitation.
Take the Next Step Towards Better Movement!
Whether you need rehabilitation, pain relief, or performance enhancement, we are here to support you. Contact us today to book a consultation.
